Podcasts & Books

Here are details and links to my own resources and also my favourites from elsewhere!

If you'd like to be a guest on my podcast, just click the button and apply!

Podcasts

The Menopausecast

Join me for fun, laughter, maybe the odd tear, hopefully some wisdom and of course - menopause support, advice and info.

I'll also be having Guest Gurus sharing their expertise, personal stories and how they have achieved Menopausitivity!

The Dr Louise Newson Podcast

Leading menopause expert and GP, and founder of The Menopause Charity, free menopause support app called balance and Newson Health Menopause Society, Dr Louise Newson, hosts the menopause and perimenopause information podcast, helping women receive unbiased, evidence-based, and holistic advice and treatment.

Real Menopause Talk

Real Menopause Talk is an opportunity for every woman (and man too) to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer. Real Menopause Talk is also a platform for the best resources available so women no longer have to do their own research; they can find solutions and support that suit them, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction.

Menopodcast

Two modern women talking about The Change... this is not your Mother's menopause!

Unpause the Menopause

Whether you’re a woman beginning perimenopause - piecing together your symptoms - or in the midst of menopause, this supportive community has found you at the right time in life. Join us for this weekly conversation about all things health & wellbeing in your 30s, 40s, 50s & beyond - from the initial perimenopause symptoms including weight gain, exhaustion, hot flushes & lack of sleep… to supplements, natural solutions, HRT, exercise & regaining your libido. We reveal the truth about menopause & how you can naturally support your mental & emotional health, & much more!

Mell on Menopause

The musings of a perimenopausal mum of 2 boys. I'm 45 years old and after experiencing an incredibly traumatic three years with so many symptoms of the perimenopause being undetected or wrongly treated I wanted to share my experiences, challenges, successes for not just my menopause journey but my life as a mum and working mum.

Books

I'm delighted to announce the opportunity to register your interest in my upcoming book - Clarity, Connection, Confidence!

Registering your interest will ensure you are amongst THE FIRST to hear about the launch and be given an EXCLUSIVE discount code to use when the pre-order is available!

Click on the image for more info...

And below are web links to my favourite menopause and self help books.

(If purchased via Amazon links I may receive a small commission from Amazon Affiliates but this is at no extra cost to you)

Menopausing -

Davina McCall & Dr. Naomi Potter

Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.

That’s how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body … mic drop.’

Cracking the Menopause -

Mariella Frostrup & Alice Smellie

It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour.

Menopause, A Hot Topic -

Sam Bunch

Menopause - A Hot Topic is a humorous account of Sam sharing her own confusion and angst about the mystifying subject. She’s very honest in telling you that you won't be any the wiser after reading it but at least you’ll think - ‘Thank God, it’s not just me!’.

Untamed - Glennon Doyle

Packed full of energising advice on how to overcome conformity and embrace your best life, a blend of memoir and personal development it is truly inspirational.

The New Hot - Meg Mathews

The first menopause support book I read... and right up my street as it's very 'real' and to the point!

Wax, Whips and my Hairy Bits -

SJ Carmine

As it says on the tin - an erotic comedy of errors and a great way to take your mind of menopause!

Successful Women in Business

A fantastic resource for entrepreneurs - including a chapter written by me!

Me & My Menopausal Vagina - Jane Lewis

A topic I've only recently been learning about along with the symptoms...

Books

Podcasts & Books

Podcasts

Join me for fun, laughter, maybe the odd tear, hopefully some wisdom and of course - menopause support, advice and info.

I'll also be having Guest Gurus sharing their expertise, personal stories and how they have achieved Menopausitivity!

Two modern women talking about The Change... this is not your Mother's menopause!

Books

And below are web links to my favourite menopause and self help books.

(If purchased via Amazon links I may receive a small commission from Amazon Affiliates but this is at no extra cost to you)

send me an email...

debs@menodebs.co.uk

Or subscribe to the Menopausitivity Magazine

Podcasts & Books

Podcasts

Join me for fun, laughter, maybe the odd tear, hopefully some wisdom and of course - menopause support, advice and info. I'll also be having Guest Gurus sharing their expertise, personal stories and how they have achieved Menopausitivity!

Two modern women talking about The Change... this is not your Mother's menopause!

Books

And below are web links to my favourite menopause and self help books. (If purchased via Amazon links I may receive a small commission from Amazon Affiliates but this is at no extra cost to you)

Join me for fun, laughter, maybe the odd tear, hopefully some wisdom and of course - menopause support, advice and info.

I'll also be having Guest Gurus sharing their expertise, personal stories and how they have achieved Menopausitivity!

And below are web links to my favourite menopause and self help books.

(If purchased via Amazon links I may receive a small commission from Amazon Affiliates but this is at no extra cost to you)